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As told to Jacquelyne FroeberMarch 4-8, 2024, is Obesity Care Week.“If I don’t get food in the next two minutes, I’m going to die.”This is how my brain ...

Hello friends! I’m still working on my post about our recent trip to Zermatt, Switzerland- stop by this week. For now, I’ll move right onto my weekly ...

Join our Community!  The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that ...

If you’re looking to improve mobility, enhance performance, and foster a healthy mind-body connection, it may be time to take your workouts back to the ...

Nowadays, many skincare and anti-aging products are available in the market which can be intriguing and confusing. Among these Tretinoin is very popular as ...

I’ve been running mostly in my lululemon insulated jackets for years, but as those have worn out, I decided to branch out. The Atom hoody is one of ...

Looking for sore muscle relief? Do ...

The May 1969 edition of Muscular Development magazine was definitely one of the better issues.  The Table of Contents reads like a Who’s Who of Iron ...

March 4-8, 2024, is Obesity Care Week.Obesity can be a tough topic to talk about. Although more than 2 out of 5 people in the U.S. are living with obesity, ...

04 Dec 2023 &nbsp &nbsp posted by Fitness Guy The fitness clothing business is becoming a profitable and sustainable venture in a world ...